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One World Dance. Dance, WorkOut, Yoga DVDs. |
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One World Dance, brings you the Power of Dance, Workout and
Yoga. |
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Nritya Yoga - Yoga of Dance. Instructional DVD. $43.00 Sold
Out !
Featuring .... Amrita Choudhury. |
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Duration : 1 Hour
Instructional plus 50 Minutes Practice.
Nritya Yoga - Yoga of Dance DVD.
Amrita Choudhury, brings you the ancient art of Indian Sacred /
Classical Dance and Yoga in perfect Harmony. |
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This section of Dance-Work Out DVDs, is devoted to
World Dance Champion - Lisa Nunziella.
Born in Brooklyn, New York, Lisa Nunziella,
literally conquered the Hustle world. She competed and performed all
over the world, winning virtually every title with various partners
- Eddie Vega, Danny Llaurado, Ricky Quintana, Arte Phillips and
current partner Deano Georgio. She is a true pioneer of the hustle
we dance today.
With a background in all forms of dance and gymnastics, she brings
to the dance floor a level of energy rarely seen today.
Lisa, is
truly one of the great, all-round dancers that could leave you
speechless, whether she is performing a death defying routine at
Roseland or just taking command at Alexis dance studio. |
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Red Hot Salsa Made Simple I.
With Lisa Nunziella. DVD. $10.00 |
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Red Hot Salsa is a fun, easy and
exciting way to learn how to Salsa while getting an incredible
workout. Join Lisa and her dancers and move to the sexy Latin
beat of Salsa classics with live percussion. With this dynamic
video, you will learn the basics without feeling intimidated.
First you will warm up and stretch your body from head to toe.
Then, you will learn each step by repetition, continually adding
new steps until you have learned a full dance combination.
Lisa's cueing will make it simple for you to stay in step at all
times. By repeating the full combination, you will have a chance
to incorporate your own style and expression. Finally, you will
cool down and stretch to keep you feeling great all day long.
And just wait till they see you on the dance floor |
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Red Hot Salsa Made Simple II.
With Lisa Nunziella. DVD. $15.00 |
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Red Hot Salsa II Extra Hot Made
Simple, is the hottest Salsa Workout around !
This
is a hot, spicy and sexy workout that will challenge your brain
as well as your body. Even the most difficult steps are broken
down so simple that it's easy to learn. At the end of the DVD is
a complete breakdown of all the steps. Burn calories while
having a blast learning non-stop choreography. Warm-up to live
percussion, stretch your body out and then get ready for the
workout that you've been waiting for. After you have learned the
whole combination, you will have a chance to incorporate your
own style.
Finally, you will cool down and stretch your body
which helps to prevent injury and lengthen your muscles after
your workout. DVD Extras. Behind the Scenes, A bonus step with Explanation. |
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5 Day Latin System. With
Lisa Nunziella. DVD. $15.00 |
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Lisa, has created an exciting and
unique workout system that will challenge your body and your
mind.
Lisa, leads you through five exciting dance routines specially
choreographed to help you burn calories, progressively tone and
firm your body, achieving the long, lean muscles of a dancer.
Working with this program, you'll become more aware of your body
and move with more confidence than ever before.
With Lisa's NEW 5-Day Latin Dance System you will .....
Salsa, Cha Cha, Merengue, Samba and Rhumba your way to a fit
body. Getting into shape while learning moves from 5 different
Latin Dances is here !
Features ... 5 Seperate Workout Sections.
Explains the steps of each Latin Dance.
Behind the Scenes Bonus ! |
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Hip Hop Cardio Made Simple. With
Lisa Nunziella. DVD. $10.00 |
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Let Lisa Nunziella and Friends
make this cardiovascular workout a real calorie burner !
Funky Hip-Hop style movements that are simple to learn and
easily broken down so that anyone can pick them up. This workout
is non-stop so that you get a great cardio workout.
At the end of the video there is a breakdown of the steps so
that you can get acquainted with them before you actually do the
workout. Dance is all about your center [core] so it's important
to keep your abs in tight and your core balanced over you feet
at all times. Your center is where your balance, strength and
most movements initiate from. Have a blast while burning away
calories, loosing weight, elongating muscles and strengthening
your core. Hip Hop Cardio is a total body workout that is great
fun and goes by in a flash. |
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Red Hot Salsa Made Simple. Hip Hop Cardio Made Simple. $15.00 |
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Fittness 2 Pack.
RHS: A fun, easy and exciting way
to learn how to Salsa while getting an incredible workout. With
this dynamic video, you will learn the basics without feeling
intimidated.
HHC: Let Lisa Nunziella and friends make this cardiovascular
workout a real calorie burner! Funky Hip-Hop style movements
that are simple to learn and easily broken down so that anyone
can pick them up. |
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Dance to Enhance. With
Lisa Nunziella. DVD. $15.00 |
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Dance to Enhance, is the newest
weight loss and fitness system from World Champion Dancer and
Fitness Professional Lisa Nunziella.
This multi faceted DVD contains 4 sections of the 3 basic
concepts of fitness. In the Weight Loss Section, you'll dance
while you loose weight; in the Sculpting Section, you'll work
toward achieving a lean dancers body; in the Strength Training
Section, you'll get stronger and tighten up problem areas. And
to start you off on the right foot, you'll enjoy a separate
section where Lisa, demonstrates each of the Dance Steps
featured in the DVD. And, with a fun warm-up and cool-down, each
workout lasts only 30 minutes. For advanced users challenge
yourself by doing the all 3 sections in one demanding workout!
Join Lisa and her dancers as they combine their expertise in
both dance and fitness to help you reach your weight and fitness
goals as quicker than ever before. |
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Salsa Lessons. Dance like
a Star. DVD. $15.00
Some easy-to-follow instructions teach
viewers how to dance in a salsa style on DANCE LIKE A STAR.
By far the best Instructional DVD to learn Salsa Dance. |
The Swinging Salsa. It's always
the Salsa Dancers who steal teh show in every discotheque. Every
part of them swings. From their hips and hands to their feet. It
is the Ultimate Latin Dance.
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Invitation to Dance. Latin
Dance. 2 Disc Set. DVD + CD. $12.00 |
Entertainer Nancy Hays and
award-winning instructor Greg Gale join forces to bring you
easy-to-learn basics of the most popular Latin steps for the
hottest Latin dances including Salsa, Cha Cha, Rumba and Tango.
These dances are great for the Latin music of yesterday as well
as the hot new songs by today's biggest Latin artists. Learn
these sensuous dances in the privacy of your own home and on
your own time. In just a few hours you'll see how easy it is to
gain the confidence to dance in a nightclub, ballroom or any
other social situation. Practice music includes Latin standards
and the Salsa music of Samuel Del Real and his orchestra. Join
the fun and see why new generation Latin dancing is so Hot! Hot!
Hot!
Video
Dance Instructions by Nancy Hays. |
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Salsa. The Motion Picture. DVD. $10.00 |
Robby Rosa, former lead singer of
the super group Menudo, stars in this sexy story of young
dreams, dangerous passions and dance-floor fireworks! With
special performances by Salsa legends Celia Cruz and Tito
Puente, this high-energy musical sizzles with breathtaking
choreography and all the spice of red-hot salsa! In a nightly
escape from his day job as a mechanic, Rico [Rosa] enters his
true element: the wild exuberance of the East L.A. La Luna, salsa club.
Dreaming of making himself and his girlfriend the King and
Queen of Salsa, Rico pours all his energy into winning La
Luna's Grand Salsa Competition. But when the club's gorgeous
owner sets her sights on making Rico her dance partner, Rico
must decide what drives him his ambition or his heart. |
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Beautiful Belly. Hemalayaa. DVD. $14.95 |
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Tone your
tummy while having fun. Fitness star and yogini Hemalayaa draws
on dance moves from across the globe in this unique and
invigorating workout that's all about developing a beautiful
belly-shapely, strong, and sexy.
Start with a fast-paced cardio warm-up, then choose one, two, or
all three 12-minute routines. An upbeat, enjoyable way to work
your all-important core.
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Bollywood Burn with Hemalayaa. DVD. $14.95 |
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Spice up your workout and boogie
to the bhangra beat. Fitness star and yogini Hemalayaa leads you
through three 15-minute programs inspired by the sassy, sexy
moves seen in hit Indian films.
The first gets you in the groove, the second ups the cardio, and
the third has you shimmying like a Bollywood film beauty. Tone
your core, hips, and thighs, lose weight, dance away stress, and
have fun. For all fitness and experience levels.
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Bollywood Dance Workout. Hemalayaa. DVD. $14.95
Shimmy, Shake and play Bhangra Style. |
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Inspired by the Indian film
tradition of infectiously expressive music and dance comes a
sexy, saucy, calorie-burning, full-body workout.
Fitness star Hemalayaa, leads you in traditional moves that will
tone you head to toe while unleashing waves of energy and joy.
The movements are simple-no exercise or dance experience
required-but the results are big. You'll be getting a cardio,
sculpting, and stretching workout while having a blast-and
learning moves you'll love to flaunt on the dance floor. Just
let yourself go and boogie to the bhangra beat. It's impossible
not to. |
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Yoga for Young Bodies. Hemalayaa. DVD. $14.95
Workouts to Tone and Energize young
Bodies and Touthful Spirits. |
Vancouver, B. C., based yoga and dance instructor, Hemalayaa
brings a unique combination of ancient wisdonm and modern
sensibility to her yoga practice. In these workouts, she mixes
Taoist and Classical yoga with traditional dance moves.
This DVD has two workouts: 'Chakra Shaker,' a standing routine
for developing strength and energy; and 'Chill Vibe,' a
strengthening floor routine for increasing focus and releasing
tension.
Mixed levels with modifications are demonstrated.
Running time is 90 Minutes. |
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Dance of the Kamasutra. Hemalayaa. DVD. $14.95
Sacred sensual moves for your Spirit,
your Lover, your Self. |
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The Kama Sutra, an ancient Indian text, promotes the cultivation
of sensuality as a sacred duty. The need to cultivate and
reconnect with our sensual selves-the goddess at the core of
every woman-remains as strong as ever, but the din and rush of
modern life make the opportunities all too rare. Through playful
movements and heart-centered meditation, yogini and Indian Dance
expert Hemalayaa takes you on a journey of discovery. Find the
freedom and fullness of expression that come from embracing
yourself and your body, just as you are.
Join Hemalayaa, creator of The Bollywood Dance Workout, in a
dance of love and laughter that instills confidence, joy, and
poise. Gesture by gesture, swish by swish, we remember that we
are-and have always been-divine dancers. |
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Yoga for Urban Living.
Hemalaya Behl. DVD. $12.95
Digital Collectors Edition. |
Hemalaya Behl, was raised with
traditional Eastern values and has dedicated her life from an
early age to studying Yoga, including the teachings of Hatha,
Vinyasa, Ayurvedic and Tantra.
Bringing a unique combination of ancient wisdom and modern
sensibility, Hemalayaa is now ready to share her practice with
you.
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